The Best Compression Bras to Consider for Your Workout

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If fitness and high-impact movement is a part of your everyday routine, well-structured and supportive workout gear should be a staple in your wardrobe—and a compression bra should be the most accessible item in the athletic section of your closet.

Though physical activity is necessary for bodily health and longevity, improper chest and back support, especially for women, can have long-term effects, such as sagging, soreness, and muscle strain. Supportive sports bras are carefully crafted to help women avoid such stress and workout in peace, not having to compromise the intensity of their movements.


There are several flattering sports bra designs to choose from, but it’s important to know that all of these funnel from two foundational bra-fitting styles: compression bras and encapsulation bras. The major difference between the two has to do with their overall hold. Encapsulation bras use individual cups to support each breast, similar to a normal two-cup bra, while compression bras compress both breasts directly onto the chest. 


With many women on the path to shedding post-lockdown weight, we’re noticing a particular interest in compression bras in activewear. Women prefer this bra style for its design, comfort, and performance. Read on for the best compression bras to consider for your workout and simplify your sports bra search!


Our Top Picks for Best Compression Sports Bras

Enell Sport Bra

Recommended for large breasted women

The Enell Sports Bra remains on top on the market due to its comfortable shoulder strap comfort, front-closure support and full-support back, breathable fabric, elite spandex hold, and stand-out movement control. This high-impact sports bra eliminates bounce while providing outstanding support and comfort for the well-endowed or plus-sized active woman. If you have a larger bust, you will have no problem finding the right size at our online store. Refer to our bra fitting guide and size chart for help in how to measure your bra size


Champion All Out Support 1660

Designed for maximum comfort

Wearing the Champion All Out Support 1660 sports bra is like wearing two bras in one. This bra style is designed with double-layer support; the inside liner layer is non-stretch, offering additional compression and leaving little to no bounce room, which makes the Champion All Out Support 1660 the perfect bra for high-impact workouts. Additional features include moisture wicking technology, an adjustable racerback, laminated side panels, and a mesh back for ventilation purposes.


Lululemon Enlite Front-Zip Bra

Recommended for large-breasted women  

The Lululemon Enlite Front-Zip Bra is a great bra for running and high-intensity workouts. Its Ultralu™ fabric is breathable, stretchable, quick-drying, and naturally moulds and shapes the human body. This sports bra is well-known for its front zipper feature that keeps breasts intact while active, and easily relieves them in seconds post-workout.


Sports Bras—Your #1 Destination for Canadian High-Impact Gear

If you’re looking for the perfect-fitting compression bra, you can count on us. SportsBras.ca is passionate about healthy living, quality and support, and we carry a wide range of compression bra sizes. That’s why we’re the best place to start for active females in Canada—we give you less bounce for your buck.


Our goal is to provide you with optimal chest support as you continue to crush your daily workouts. Now you have sound reviews on what we believe to be the best compression sports bras out there for women of any cup size, guaranteed to bring you ultimate protection, comfort, bounce control, and confidence as you work towards your fitness goals.


Are you due for a bra fitting? We specialize in that​​—book your consultation today!



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By Brigitte Lessard June 30, 2025
🇨🇦 Why I Love Canadian Women. Let’s get one thing straight… I don’t sell bras to the world. I sell bras to Canadian women. Why? Because we’re a different breed entirely — and I mean that in the best, most maple-syrup-fuelled, strong-soft, snow-shovelling, world-conquering kind of way. And I know this because I’ve seen it — I didn’t just create sportsbras.ca , I also created Women Talk, where I’ve heard the most raw, honest, powerful stories from women coast to coast. From tiny towns to big cities, I’ve seen what Canadian women are made of… and let me tell you — we are SO much stronger, softer, grittier, and more powerful than we even realize. Canadian Women: The Strong, Soft North We are the Strong, Soft North — soft when it comes to kindness, compassion, and probably our addiction to Tim Hortons… but strong in every way that counts. We’ll bake you muffins, lend you a snow scraper, cheer you on at your kid’s soccer game… but underestimate us? Big mistake. Huge. We’ve got grit in our veins, strength in our backs, and more power in our thighs than a herd of moose in mating season. We lift each other up, we lift our communities, and yes — we expect our bras to lift us too.😄 And that’s where I come in. Supporting Canadian Women — It’s All I Do 🇨🇦 At sportsbras.ca , I’ve spent 25 years doing one thing: holding up the incredible women of this country — literally and figuratively. Whether you’re crushing it on the pickleball court, running after your toddler, hiking the Rockies, or just trying to get through Monday without a wardrobe malfunction, I’ve got you. I only sell to Canadian women — because I believe in keeping the bounce low and the standards high, right here at home. Why Canadian Women Are My Favourite People on Earth Let’s be honest — we live in the land of unpredictable weather, wild landscapes, and wilder families. We apologize too much, say "eh" without realizing it, and somehow survive winters that would make polar bears reconsider their life choices. But through it all, we stay funny, fierce, and freakishly friendly. We are tough as ice, warm as a campfire, polite as heck, and powerful beyond what even WE sometimes realize. We run companies, communities, households, trails, marathons, and our mouths when needed — all while showing up with kindness, humour, and that classic Canadian humility.
By Brigitte Lessard June 12, 2025
Bonjour boob lovers! It’s your favorite lift-loving globetrotter, Brigitte, fresh off a fabulous Paris escape with my two teenage daughters — and drumroll, please… we did it with carry-ons only. 😱 No checked bags. No baggage claim brawls. No 60-lb rolling suitcases slamming into cobblestones. Just three fierce femmes, three compact carry-ons, and a week of pure magic. Honestly? I deserve a croissant-shaped medal. 🥐✨
By Brigitte Lessard March 4, 2025
👋 Picture this: You’re standing in front of your underwear drawer, clutching your favourite ENELL SPORTS bra like it’s a Timmy’s double-double on a Monday morning — pure survival gear. ☕️ Now, imagine a world where that bra couldn’t make it across the border thanks to tariffs, boycotts , and enough political nonsense to make even your most underwired bra feel comfortable. Welcome to the Cross-Border Bra Crisis , my friends — a story of boobs, borders, and bureaucratic buffoonery. Tariffs, Boycotts & Boobageddon Turns out, when countries start slapping tariffs on each other like a couple of drunk uncles at a wedding, it’s not just the big corporations that feel it. It’s devastating for small businesses — like ENELL and SPORTSBRA.CA — and you know who’s going to pay the real price? 👉 Our boobs. No ENELL SPORTS bras crossing the border means Canadian girls will be bouncing their way through horseback riding lessons, fitness classes, and Zumba sessions like a couple of caffeinated beavers . 🇨🇦 Without ENELL’s legendary lockdown, it’s only a matter of time before we’re forced to consider… drastic measures — like sewing together a couple of hockey jockstraps. 🏒 That’s right — the closest thing to high-impact support made in Canada is a jockstrap. Can you imagine tucking the twins into something designed to protect an entirely different set of equipment? 😳
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