by SPORTSBRAS.CA

For 27 years, SPORTSBRAS.CA has helped women move with confidence, comfort, and serious support.

This guide breaks down the best sports bras by activity so you can find exactly what your body needs for how you move. Running, pickleball, yoga, gym training, horseback riding and more — every sport creates a different type of breast motion, and the right support makes a bigger difference than most women realize.

Whether you’re A–C or DD and above, we cover what your sport does to your breasts, why support matters, and the bras that actually perform.

Because movement should feel powerful, not painful.

Breasts move in a figure-eight pattern during activity. Without proper support, that motion stretches tissue permanently. Once that happens, it cannot be reversed.

Different sports create different forces:

• Running = high vertical impact
• Pickleball & tennis = lateral movement
• Gym training = compression + bounce
• Yoga = stretch + stability
• Riding = rhythmic shock

A good sports bra doesn’t just reduce bounce. It protects tissue, improves posture, reduces neck and back strain, and allows women to focus on performance instead of discomfort.

Support is not optional. It’s equipment.

Brigitte Lessard, owner of SPORTSBRAS.CA, has been professionally fitting sports bras for over 27 years. Thousands of women across Canada trust her expertise to find bras that actually work for their bodies.

Her approach is simple:

Support first. Comfort always. No compromises.

SPORTSBRAS.CA specializes in high-support solutions for active women, including full bust and larger cup sizes that traditional retailers ignore.

Google reviews reflect the same story: real women, real support, real results.